Chair massage methods are distinct. Lots of massage therapists try to use traditional Swedish massage strategies when doing chair massage, but this sort of approach doesn't translate well to seated massage.

Since chair massage is done over the clothes and no oils are utilized, swedish massage methods largely consist of sliding strokes and this technique is does not work well.

There are basically 6 types of chair massage techniques:

- Compression strategies: These are what you might believe of as acupressure techniques and are the most typically utilized chair massage methods. The developer of the chair massage idea was trained in Amma massage, an ancient system of acupressure techniques and this design of massage is frequently used in chair massage strategy training.

- Squeezing methods: With these types of massage techniques, the specialist squeezes the muscles between 2 contact points. These are typically carried out on big muscle groups and muscles that are not securely connected to underlying structures. It is vital when doing these techniques to precisely identify the edges of the muscles and this is a big concentrate on training when learning to do these chair massage strategies at Relax to the Max.

- Kneading techniques: These are circular movements. Like the https://www.liveinternet.ru/users/gloirsiqk1/post455886729// other chair massage techniques we have actually already discussed, there are ways to do these techniques that put very little tension on the body. Whereas a lot of schools teach students how to do this with the thumbs, Unwind to the Max makes use of distinct contact points like the pisiforms and elbows when doing these strategies to conserve your thumbs and to minimize the amount of effort.

- Percussion: These stimulating strategies are what many individuals describe as karate chops. When used appropriately these percussive chair massage techniques feel fantastic. Customers often report that this is the preferred part of their seated massage experience.

- Friction strategies: This is an adjustment of conventional Swedish design movements and are used sometimes in the chair.

- Sliding techniques: Although not performed often, there are times when these can be used effectively. At Relax to the Max you learn when these type of chair massage techniques are shown.