Indian head massage or 'Champi' originates from the Indian tradition of using oils to massage and groom the hair to encourage the development of glossy locks.
Utilized on the neck shoulders, scalp and face to stimulate or relax the body, Indian head massage can supply relief for headaches, eye stress, joint and muscle tension.
It can help to relieve developed stress, eliminate tension and promote relaxation and clear thinking.
How Indian Head Massage Works
Massage is an excellent treatment to ease tension and stress in the body as a whole. Massaging the head, neck and shoulders can be especially useful as this is where we bring most of our tension.
Working on the locations that are most tense, Indian head massage uses mild caresses primarily to the scalp and face, offering almost immediate relief, having a strong impact on the 3 greater chakras of the 7 - mind, body and spirit.
A Chakra 'wheel' or 'disk' is the centre of vital energy. Balancing the leading three chakras permits the rest to vibrate in balance, resulting in health and well being.
The Benefits of Indian Head Massage
Indian head massage can benefit you in a number of ways. Along with easing locations impacted by mental and psychological tension such as sleeping disorders, depression and headache, it is also advantageous for:-.
o increasing oxygen and glucose supply to the brain.
o improving circulation of cerebrospinal fluid.
o dissipating contaminants collected in the head.
o alleviating muscle stress and stimulating blood circulation.
o boosting the immune system.
o stimulating scalp and hair growth.
o bring back joint movement.
o stretching and activating the tissues of the neck and shoulders.
o rebalancing vital energy flow.
What to Anticipate During an Indian Head Massage Session?
Indian Head Massage is performed with you being in a comfy chair.
No clothing is gotten rid of although loose comfy clothes is best. Oil may or might not be used - if utilized you may want to remove your upper garment in order to prevent staining from the oil used.
As the roots of the hair are connected to the nerve fibers, the oils relax the nervous system in addition to nourishing the hair.
Some therapists might begin treatment at the scalp and face prior to transferring to the shoulders and upper back, others start with a deep kneading and penetrating of the neck and shoulder muscles prior to working with the scalp, squeezing rubbing, carefully tapping and prodding.
Your hair is briskly tousled before being carefully combed, ears are pushed and tugged and pressure points are gently dealt with.
The last location to be dealt with is the face.
Mild working and stroking on acupressure points helps ease any sinus pressure, promotes circulation and increases awareness.
There are numerous important acupressure points in the head and if performed professionally, as with a reflexology massage an Indian head massage must feel much like a full body massage.
You need to stay at rest for at least 20 minutes after receiving an Indian head.
Is Indian Head Massage Safe For Everybody?
Indian head massage is relatively safe but should be avoided by people with degenerative spine disorders http://judahvxdi066.yousher.com/10-principles-of-psychology-you-can-use-to-improve-your-indian-head-massage-near-me such as osteoporosis and arthritis.
If in doubt you must consult your doctor prior to looking for treatment.
Scheduling a Indian Head Massage Treatment.
With a lot of benefits to be gained from massage, if you haven't attempted an Indian head massage, now is certainly the time to get one.
It can be carried out almost anywhere and therapists are happy to come to you.